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Lots of variety here... on a nice 7 mile round-trip hike, you can climb to the top of Hook Mountain, follow the trail along the ridge heading North until it ends where you can check out Rockland Lake, then return on the flat gravel trail (that is popular for mountain biking & running) beneath the ridge alongside the river. Also at Rockland Lake, there is a big grass picnic area with tables / grills, and a paved path that I believe surrounds the entire lake (approx 3 miles around) which looks great for biking, roller skating or skateboarding. It looks like there would be some good fishing opportunities along the Hudson and at Rockland Lake too, though I haven't tried these locations yet.